Weekly Challenge for 9/27-9/4
Are you ready for some push up's? I hope so.....this time you can earn up to 3 extra credit points
100 push-up's= 1 extra point for the week
150 push-up's= 2 extra points for the week
200 push-up's= 3 extra points for the week
Good luck team!
Weekly Challenge for 9/20-9/26
250 Crunches, to be finished by 9/26 for and extra point earned for the week
Good luck, keep up the good work!
Weekly Challenge for 9/13-9/19
You can choose 1 of the challenges below for 1 extra point earned for the week.
#1- 250 squats for the entire week. Remember, knees don't go past your toes. Feel the burn baby, enjoy every torturous second.
#2-Add to your daily journal 10 positive interactions/emotions feelings you had that day every day.
Also, include 5 thing's you liked about yourself or something you did daily.
Weekly Challenge for 10/18-10/24
Yes, it is back!! The weekly challenges. We apologize for letting you slack and get comfortable, but now it is time to get back to business.
This week your challenge is to do 200 lunges by Sunday evening. You must complete at least 20 lunges at one time to qualify for this extra credit!! HONOR SYSTEM :)
